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Welcome :-)

Welcome to your sanctuary devoted to joyful embodiment,

heart-centered presence, and healing through wholeness. 

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Hatha + Restorative Yoga
Breath + Nervous System
Heartfulness Meditation
Spiritual Growth Coaching

Sacred Ritual + Retreats

The Whole You

My deepest wish is for you to know true well-being.

This space is dedicated to practices that honor and celebrate the totality of life, and nurture the whole self -

body, mind, heart, and spirit.

 

Together, let's cultivate the power of love-in-action,

each of us contributing uniquely to peace and healing for ourselves,

each other, and the whole world family.

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Here's to a Life
Well-Loved

“Nicole's classes are a rare treasure. Her gifted teaching offers powerful, yet gentle transformation, and profoundly nourishing wisdom."
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- Brian W.
"Adept guidance reconnecting students to their body-mind-heart; to the quiet that is the nexus of them all."
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- Seena H.
"Nicole brings humor, honor and grace to a tradition she truly embodies while teaching. She is a lover of life, and love is where she teaches from.
 
- Esti F.
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YOGA CLASSES

online + in person

RETREATS + EVENTS

immersion into the sacred

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WORK WITH ME

individual sessions online + in person

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VIDEO LIBRARY

on-demand class replays, tutorials, and more

COURSES

deepen your practice anytime, anywhere

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MEMBERS COMMUNITY

real-time connection

From the Heart

Wishing you daily peace, belly laughs, grace in the difficulties,

and an ever-ripening trust in yourself, life, and each other.

Nicole

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