Series Info:

Access and communicate with your deepest self and subconscious patterns in order to change your relationship to the hard-to-reach layers where your inner teacher, intuition, and highest wisdom are waiting! In these sessions we will start with an intention around the topic or issue you wish to work with. Then you will lie down and be guided through deep relaxation, and a conscious inner journey to address the topic. I draw on processes from Yoga Nidra, Guided Imagery for Self-Healing, Neuro-linguistic Repatterning, and Hypnosis to guide you naturally into conversation with your inner knowing. We can address and repair things like physical or emotional pain, emotional obstacles, limiting beliefs, dysfunctional patterns, and negative self-talk, as well as establishing new healthy channels of communication with your inner self. 90 minute session includes brief consult, grounding, guided process, and integrative discussion.