About
Restore deep well-being and empower yourself with the self-healing tools of restorative yoga, heart meditation, gentle yogic breathing, and yoga nidra journey. These potent and powerful practices can be revisited again and again, deepening and refining over time. Put them all together to create a personal day-long yoga retreat or enjoy your favorite practice anytime you need to remember and reconnect to your wholeness. Includes: - "Harmony" Restorative Yoga class (90 min. video) - "Garden of the Heart" Guided Meditation ( 60 min. audio) - "Harmonizing the Subtle Body" Pranayama class (60 min. video) - "Golden Being" Yoga Nidra (45 min. audio) You will not find these videos on any other channel or program on my site. Testimonial: "Nicole has a unique gift of transmission. She narrates the divine with eloquence and simplicity. A lifetime of tension can disappear in minutes. She is not just a teacher, but a healer." - Beth H. LIMITED TIME OFFER - ON SALE FOR $37* Or, get free ongoing access and more with an Unlimited Membership** *One year-access. [Timed access encourages you to really use this program and get the most out of it!] ** Unlimited Membership is a monthly recurring payment and includes weekly live online yoga classes, access to full video library, and more self-paced courses.